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Mind, Body, + Soul
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🍞🌾 A quick guide on gluten...
🤔 What is Gluten!? Gluten is a general name for proteins found in wheat, rye, and barley. It acts like a binder, holding food together...
Our Values
Megan, Founder + CEOat
1 min read
Easy Lemon Cream Pie Chia Pudding
I'm always looking for easy and delicious vegan, gluten free, and dairy free recipes. Here's one I adapted from the Cultured Guru.
Recipes
Megan, Founder + CEOat
1 min read
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